Root & Rise Therapy

Hannah Ragain, MSW, LCSW

Welcome to Root & Rise Therapy Services. A space for teens and adults to heal, grow and reconnect with themselves. Here you can find a place for support and growth.Contact me to set up a free 15 minute consultation to discuss how we can work together to support your healing.

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About Me

Hi, I'm Hannah. I am a Springfield, MO native and Missouri State University alumni x2. I received a Bachelors Degree in Criminology in 2013. In 2023, I obtained a Masters of Social Work Degree, and subsequently clinical licensure in 2025. I have worked within the fields of juvenile justice, child advocacy, courts system, community mental health and holistic wellness.I am a trained yoga instructor and can incorporate meditation, breath work, and mindfulness practices when requested and appropriate.I prioritize the therapeutic relationship above all else. My goal is to understand you as a human being and what is important to you. As we develop trust and communication, we will also begin to work on the goals you wish to accomplish. I am welcoming of all people and situations. I take pride in providing a safe, non-judgmental space for you to process emotions. I am welcoming and appreciative of mutual feedback and letting the client be the expert in their lives. You know what is best for you, I am just here to help you get there.

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Services

I provide individual therapy services to teens (14+) and adults (50-). My ideal client is someone who is ready to explore change and new perspectives. I provide limited hours, due to my full time career. I primarily work evenings and every other Saturday. I offer family sessions for those navigating challenges with teenagers and healthy teenage development.My professional experiences in child abuse, residential treatment, court systems, and complex trauma allow me to create a safe space for us to explore these roots. I have provided specific treatment for anxiety, depression, OCD, BPD, PTSD, neurodivergence, and adjustment disorder.

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FAQ

Do you accept insurance?
- Yes. I am in-network with United Health Care (UHC), UHC Community Plan, MO Health Net, Aetna. I can bill for the above insurances. I also accept HSA.What is your private pay rate?
- $90/session for individual therapy
- $125/session for family therapyHow long are sessions?
- Individual sessions are between 50-60 minutes
- Family sessions are 75 minutesDo you offer virtual sessions?
- Yes, for anyone in the state of Missouri.What should I expect from my first session?
- You should expect to fill out paperwork and go over therapy legalities and expectations of both of our roles.
- I will provide a tentative treatment plan that will be established and solidified during next session.
- I may or may not provide a diagnosis depending on the situation.
- We will discuss personal goals, strengths, needs, and personal preferences of therapy.How do I know if we are a good fit?
- Within 2-3 sessions you should feel some sort of connection, safety, or trust in your therapist. If I am not providing that to you, please let me know and I will support and encourage a therapist change. In that situation I would provide an appropriate referral to a qualified provider. Therapy is only as successful as the relationship you have with your therapist.What modalities do you provide?
- I am trained in EMDR, CPT, TF-CBT, SFBT and CBT. I also incorporate DBT skills, somatic processing, and family systems theories within my practice. I take a person-centered approach that allows the client to guide me in the direction they want to grow.